Take the time

slol 2013

Centering, focusing on our place in a moment of time

Deep breathing and ohmm

Mindfulness of our bodies as they stretch and

remain motionless for an extended period of time

Focus on breathing,keep foocus, push through

Upside down, feeling the connection of the floor with my scalp

Standing on one limb, body aligned

Still, laying down, eyes closed

Feeling peace, joy

Content that I did not let life get in the way and I took the time.


About showgem

I am a wife, a mother, a fifth grade writing teacher, a sister, a daughter, a sibling, an aunt, a cousin, a friend, a co-worker, a yoga practitioner, a learner, a reader and a writer.
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One Response to Take the time

  1. mpistek says:

    Yoga? Great piece… left me wondering what you were doing. Glad it made you feel better whatever it was 🙂

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