Monthly Archives: October 2012

I am from…

  I am from the valley where the land was going to sink into the ocean according to my mother. I am from New England where the changing seasons lift my soul. I am from a childhood that moved around … Continue reading

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A shot in the arm

There was a flu clinic at the end of the school day. I looked forward to the half hour lapse between the end of the day and the start of the clinic. An opportunity to explore the piles on my … Continue reading

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An invitation

An invitation for a day of mindfulness. An unexpected invitation to join a loved one. Awareness of ┬áthe inhale and exhale of my breath. Awareness of the process of chewing and swallowing. Awareness of my foot as it connects to … Continue reading

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